Hello Cup SM

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• Hello Cup S/M (Small/Medium)

  • Our ‘one size fits most’ menstrual cup
  • As a rule of thumb we recommend the S/M for users under 35
  • Physically active / fit users often find the S/M is best for them regardless of age or whether they’ve had children
  • For more sizing info - check out our handy Size Guide
    

  The Hello Cup is a complete game changer when it comes to your period.

  • Hypoallergenic
  • Medical-Grade
  • Holds more than tampons
  • Reusable for years
  • Silicone-Free
  • BPA Free
  • Designed by a nurse
  • Made in New Zealand

  
  

  
  

• Our Hello Disc™ comes in an easy ‘one size fits most’. For your Hello Cup™ Size Guide, please see below.
  
  

  It’s worth remembering that we don’t recommend buying your cup based on your flow alone. Instead, our sizing is based on fitness and age.

  GETTING STARTED 

  • STEP 1. Use our cervix measurement guide to find out where your cervix sits. We have Hello Cups available for all cervix heights: Low, Average and High.
  • STEP 2. Take our size quiz to work out which Hello Cup best suits you. 
    

  HELLO CUP SIZE BREAKDOWN 

  • Our XS is our smallest, softest cup. It’s the perfect choice for teenagers, petite users or those who prefer a ‘mini’ tampon.
  • Our S/M is our ‘one size fits most’ menstrual cup. We recommend it for users under 35–regardless of whether they have had children or not.
  •  Our L (L for ‘Lovely’) is best for those over 35 who feel their pelvic floor is not what it used to be. It’s worth noting that we find physically fit people are often best suited to the S/M regardless of age.
    

  If you’re uncertain, Hello Double Boxes are a great option to help you find which size works best for you. Many people find they can wear two sizes.

• Shipping FREE with orders over $50 

  Orders under $50 - $8.00

  Standard Shipping (2-5 Business Days) 

  We want your decision to purchase a Hello Cup to be the best move you’ve ever made. Please check our size guide before you purchase and if you need any additional advise before or after you purchase, just send us an email - we love hearing from our customers: hello@thehellocup.com 

  We cannot refund any Hello Cups, Hello Liners or Hello Go which have been used or if the packaging has been opened. 

   

  The FAQ section on our website has lots of tips on how to get up and running with your Hello Cup as well as our recommended care instructions. If you have any additional burning questions then don’t hesitate to email us at orders@thehellocup.com