Public Cervix Announcement: Hello Cup saves 200 million tampons and pads from landfill.

Public Cervix Announcement: Hello Cup saves 200 million tampons and pads from landfill.

2 min read

It’s official – we’ve reached a huge menstrual milestone. Hello Cup has saved more than 200 million single-use sanitary items from landfills and waterways across the globe.
Read More
Your One-Stop Period Guide: What is your period telling you?

Your One-Stop Period Guide: What is your period telling you?

4 min read

Your period is so much more than a monthly bleed; it is giving you valuable information about your health.

The color, consistency, pain, length & emotions that arise are all indicators of your hormonal balance.

Know your period - and identify the difference between common & normal. 

Read More

Let's Talk About Periods: Why the Period Stigma?

Let's Talk About Periods: Why the Period Stigma?

4 min read

Hello Cup Co-Founder, Robyn, recently wrote a feature for Woman Mag NZ about the stigma that still exists when it comes to 'period chat' and the need to break the cycle of period shame - one menstrual cup at a time.

Take a read of her article here. 

Read More
Inserting my Hello Cup for the first time

Inserting my Hello Cup for the first time

4 min read

Feeling a little nervous about using your menstrual cup for the first time? Our step-by-step guide will have you feeling like a menstrual cup pro in no time!
Read More

How to position my Hello Cup

How to position my Hello Cup

3 min read

Positioning my menstrual cup is just a case of fold, insert, pop in, et voila! Isn’t it?

Well, yes, and sometimes no. Read our blog to find out all about how to position your Hello Cup, how to measure your cervix, and how to find the best menstrual cup for you.

Read More
HELLO #HAPPYPERIOD: GOODBYE PERIOD POVERTY

HELLO #HAPPYPERIOD: GOODBYE PERIOD POVERTY

2 min read

We’ve teamed up with Chelsea VonChaz’s epic charity, #HappyPeriod – to launch one special edition Hello Cup.
Read More

SAY HELLO TO BREAST CANCER AWARENESS

SAY HELLO TO BREAST CANCER AWARENESS

3 min read

It’s October - a month that has become synonymous with an important cause: breast cancer awareness. Breast cancer is a ruthless and cruel foe. There would be few people who haven’t been affected in some way by this cancer choosing to target something they know. Over the past decade, awareness has increased and with that so have advancements in detection and treatment - but it’s a long road. Until we find a cure, there will always be more to do and move awareness to build.
Read More
Hello Chemistry: The Differences Between Silicone and TPE Menstrual Cups

Hello Chemistry: The Differences Between Silicone and TPE Menstrual Cups

3 min read

The Differences Between Silicone and TPE Menstrual Cups:
We chose to make our Hello Cups from medical grade TPE, rather than silicone, to ensure our menstrual cups were fully hypoallergenic - but also recyclable.
Read More

Hello Education: Cervix Basics And How It Pertains To Using A Menstrual Cup

Hello Education: Cervix Basics And How It Pertains To Using A Menstrual Cup

4 min read

Understanding the body is always important, but it can get a little confusing, which is why we decided to go back to the basics to talk about the cervix.
Read More
How to clean my menstrual cup

How To Clean + Care For Your Menstrual Cup

4 min read

Read More

Endometriosis understanding and awareness is vital

Endometriosis understanding and awareness is vital

4 min read

Read More
5 Reasons Why Gen Z is Ready to Embrace the Menstrual Cup

5 Reasons Why Gen Z is Ready to Embrace the Menstrual Cup

3 min read

Read More