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6 Tips for Removing Stains from your Menstrual Cup or Menstrual Disc

6 Tips for Removing Stains from your Menstrual Cup or Menstrual Disc

2 min read

It’s totally normal for your menstrual cup or menstrual disc to stain. The degree of staining does vary between individuals and can happen due to a combination of factors including how long you leave your menstrual cup or menstrual disc in, as well as things like the iron content in your menstrual blood. 
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Common Questions About Swimming on Your Period

Common Questions About Swimming on Your Period

4 min read

 If you’ve ever been a bit shy about swimming while on your period, don’t be! We’re here to put your mind at ease and bust some myths on the topic. 

 

Swimming during your period doesn’t have to be a big deal and menstruation shouldn’t ever stop you from enjoying activities such as swimming.

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Long-term Travel With a Menstrual Cup or Menstrual Disc

Long-term Travel With a Menstrual Cup or Menstrual Disc

4 min read

As it becomes easier for people to work remotely, countless nomads are hitting the road and traveling for longer chunks of time. 

If you’re beginning van life or planning an epic adventure of your own, here are some tips that will make your period much easier to manage along your journey!

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6 Simple Eco Hacks To Make Your Footprint Lighter

6 Simple Eco Hacks To Make Your Footprint Lighter

3 min read

It’s easy to feel overwhelmed by the negative things happening to our planet. Here are six super simple things you can do to be kinder to the environment. 
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Can Chocolate Really Help Reduce Period Pain?

Can Chocolate Really Help Reduce Period Pain?

3 min read

It turns out the stories you hear about chocolate helping reduce menstrual cramps isn’t just wishful thinking! While traditional pain medications can help alleviate period cramps - a few bits of chocolate can also work wonders according to some, especially if it’s dark chocolate.
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How to Insert your Menstrual Cup vs Your Menstrual Disc

How to Insert your Menstrual Cup vs Your Menstrual Disc

3 min read

If you're new to using a menstrual disc, you might using it is a bit of a learning curve. So give yourself time and be patient. Here are our top tips for common menstrual disc questions.
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What Should I Choose - Hello Disc™ or Hello Cup™?

What Should I Choose - Hello Disc™ or Hello Cup™?

2 min read

Now we have the Hello Disc some of you are asking whether you should choose a Hello Cup™ or a Hello Disc™. Honestly, they are both great but the question totally triggers my indecisiveness so I thought it would be helpful to give you a quick run-down about the key features and differences - and then you can decide!
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Troubleshooting Menstrual Disc Life

Troubleshooting Menstrual Disc Life

4 min read

If you're new to using a menstrual disc, you might using it is a bit of a learning curve. So give yourself time and be patient. Here are our top tips for common menstrual disc questions.
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How Switching to a Menstrual Cup Will Save You Money!

How Switching to a Menstrual Cup Will Save You Money!

2 min read

Want to save money on menstrual products? Here’s why a Hello Cup will save you money and make period life better.
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THE CHALLENGE OF INNOVATION

THE CHALLENGE OF INNOVATION

1 min read

From the day we launched Hello we set out to develop sustainable period products WE would want to use. We’re not interested in doing something that’s already out there. We were set to do periods better and constantly innovate. However, there was a little voice in our heads, questioning our sanity and whether maybe we were the only ones thinking it’s a good idea.In short-it’s terrifying developing a new product! Recently our small team has been under the pump like never before.

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Hello Wilderness: Tips for Camping and Hiking on Your Period

Hello Wilderness: Tips for Camping and Hiking on Your Period

4 min read

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How to period better when on vacation

How to period better when on vacation

4 min read

Planning a vacay? Don't let your period slow you down. Hello Cup is here to help ensure you enjoy every bit of your well-deserved holiday – no matter the time of month.
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