Blog | The Hello Cup

Do We Need Periods? Guest Blog for The Hello Cup by Lara Briden.

2 min read

Do women need periods? Guest blog for The Hello Cup by Lara Briden, period revolutionary, naturopathic doctor and author.

Let's take a look at a natural period, vs a bleed on hormonal birth control. How are they different? Do we need a period at all?

Hello B Corp! Hello Cup receives B Corp certification.

2 min read

Why getting B Corp certification was important (and what the hell is a B Corp anyway?) Hello Cup recently received B Corp certification - something we're bloody proud of. Find out what B Corp companies are all about, and how a company becomes a B Corp, in our latest blog.

Public Cervix Announcement: Hello Cup saves 200 million tampons and pads from landfill.

2 min read

It’s official – we’ve reached a huge menstrual milestone. Hello Cup has saved more than 200 million single-use sanitary items from landfills and waterways across the globe.

Your One-Stop Period Guide: What is your period telling you?

4 min read

Your period is so much more than a monthly bleed; it is giving you valuable information about your health.

The color, consistency, pain, length & emotions that arise are all indicators of your hormonal balance.

Know your period - and identify the difference between common & normal.

Let's Talk About Periods: Why the Period Stigma?

4 min read

Hello Cup Co-Founder, Robyn, recently wrote a feature for Woman Mag NZ about the stigma that still exists when it comes to 'period chat' and the need to break the cycle of period shame - one menstrual cup at a time.

Take a read of her article here.

Inserting my Hello Cup for the first time

4 min read

Feeling a little nervous about using your menstrual cup for the first time? Our step-by-step guide will have you feeling like a menstrual cup pro in no time!

How to position my Hello Cup

3 min read

Positioning my menstrual cup is just a case of fold, insert, pop in, et voila! Isn’t it?

Well, yes, and sometimes no. Read our blog to find out all about how to position your Hello Cup, how to measure your cervix, and how to find the best menstrual cup for you.

HELLO #HAPPYPERIOD: GOODBYE PERIOD POVERTY

2 min read

We’ve teamed up with Chelsea VonChaz’s epic charity, #HappyPeriod – to launch one special edition Hello Cup.

SAY HELLO TO BREAST CANCER AWARENESS

3 min read

It’s October - a month that has become synonymous with an important cause: breast cancer awareness. Breast cancer is a ruthless and cruel foe. There would be few people who haven’t been affected in some way by this cancer choosing to target something they know. Over the past decade, awareness has increased and with that so have advancements in detection and treatment - but it’s a long road. Until we find a cure, there will always be more to do and move awareness to build.

Hello Chemistry: The Differences Between Silicone and TPE Menstrual Cups

3 min read

The Differences Between Silicone and TPE Menstrual Cups:
We chose to make our Hello Cups from medical grade TPE, rather than silicone, to ensure our menstrual cups were fully hypoallergenic - but also recyclable.

Hello Education: Cervix Basics And How It Pertains To Using A Menstrual Cup

4 min read

Understanding the body is always important, but it can get a little confusing, which is why we decided to go back to the basics to talk about the cervix.

How To Clean + Care For Your Menstrual Cup

4 min read

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