Here’s what your average monthly period looks like from a single use vs Hello Cup perspective. Say ‘see ya’ to those turtle-choking tammies and ‘hello’ to a more eco friendly period choice. 🐢
Say ‘hello’ to our al la carte vagina-term menu. If you’ve got a special name for your vagina - such as vjayjay, glory box, foo foo or even Betty - then just pop it in the box and we’ll make sure your preferred name is used throughout The Hello Cup Website.
If you've recently started Hello Cup life (welcome!), here's everything you need to know to master menstrual cup life. Inserting, removing, cleaning. We've got it here.
Periods are often perceived to be something only females experience but not everyone who has a period is female (and not all females have periods) and Rain Dove, whose preferred pronoun is ‘they’, illustrates this perfectly via their now infamous Instagram post.
Join us this Pride Month in changing the conversation.
Vaginal cup, period cup, menstrual cup, fannie cup! Whatever you call it, the Hello Cup is a great choice.
While working out what size you are can be tricky, the below info is a good starting point. Our Regular Hello Cups come in three sizes – XS (extra small), S/M (small/medium) and L (large or ‘lovely’).
Our specialist Low Cervix Hello Cup comes in two sizes – S/M and L.
Vaginal cup, period cup, menstrual cup, fannie cup! Whatever you call it, the Hello Cup is a great choice.
While working out what size you are can be tricky, the below info is a good starting point.
Diameter – Regular Hello Cups
The Hello Cup comes in three sizes – XS (extra small), S/M (small/medium) and L (large or ‘lovely’).
Our XS cup is is our smallest, softest cup. It’s the perfect choice for teenagers, petite users or those who prefer a ‘mini’ tampon.
Our S/M is our ‘one size fits most’ menstrual cup. We recommend it for users under 35 – regardless of whether they have had children or not.
Our L is best for those over 35 who feel it’s a bit more roomy up there (possibly thanks to pushing out a small human or two). It’s worth noting that we find physically fit people are often best suited to the S/M regardless of age.
Diameter – Low Cervix Hello Cups
The diameter of the S/M is 41mm and the overall length (no toggle) is 43mm. It holds 21mls (to the holes). The diameter of the L is 45mm and the overall length (no toggle) is 49mm. It holds 28ml (to the holes). Drop us a line if you have any questions about sizing –hello@thehellocup.com.
Sometimes finding the best size for you can be a bit of trial and error. If you’re uncertain about what size to choose, our Hello Cup Double Boxis often a great choice. You’ll get two Hello Cups of your choice to find which one works best for you. Many find they can wear two sizes anyway and opt for a smaller sized Hello Cup on light days and a larger one on heavy days.
